Erika has years of experience in personal training and has recently decided to join the Uplifted Team! Erika is certified with her NASM CPT and has achieved an Associate of Exercise Science degree.
She is also working toward a Bachelor of Kinesiology with an emphasis on Rehabilitative Science and Pre-Physical Therapy. Erika has many areas of expertise in training including hypertrophy strength training, weight loss, and rehabilitation.
What Erika loves most about personal training is helping clients build the best version of themselves. She prides herself on helping clients improve their strength, better their nutrition, and perfect their form during exercise so that they can succeed in reaching their goals.
She has a friendly approach to coaching and makes new gym goers feel comfIn addition to training, Erika also enjoys working with clients at Osteostrong to improve their bone density. In Erika’s spare time, you can find her strength training at Uplifted Gym, floating the river with friends during the summer, snowboarding in the winter, and grinding away at BSU during the school year.