(208) 830-0404
I have been a coach at Uplifted gym since we opened at Uplifted opened 3 years ago. I couldn’t ask for a better team to work with and this environment is my home away from home.
I have been certified through NASM as a CPT, strength and conditioning, and sports nutrition coach for the past 5 years.
My passion for movement has brought me to places all around the country to train and learn with coaches from all over the globe. Throughout my career, I have obtained certifications such as Functional Kettlebell Training through PPSC, level 1 and 2 Landmine and RMT specialist through Weck method and Landmine University. I also hold a certification as a Barbell Rehab Method coach through BRM. I’ve attended a number of other workshops and seminars along the way and have had the opportunity to work with many different unconventional and conventional tools.
I’ve competed in both powerlifting and bodybuilding as my main focus early on in my career, however, I feel as though my true passion is in understanding the potential of the body and movement while helping athletes excel to new levels of performance.
My philosophy as a coach is to meet you where you’re at and provide the tools and resources to help you break through your own personal walls while moving toward the self you want to become.